The Classic May Book is 5 x 8 inches. All notebooks have soft canvas covers and sewn binding.
The Health and Fitness notebook will whip you into shape - and you'll love it! This layout is a fun and motivating way to document and maintain your healthy lifestyle.
INSIDE PAGE DETAILS:
• 80 pages total
• Space for nutrition and fitness goals
• 76 meal, water and exercise tracking pages
• Reflections page at the end of the book